Extreme fat loss diet Anorexia Nervosa, Activity to lose weight by eating a strict restriction, a fear that is excessive food intake will gain weight. But when a preoccupation with being thin takes over your eating habits, thoughts, and life, it is a sign of an eating disorder. If you have anorexia, the desire to lose weight to be more important than anything else.
What is Extreme fat loss diet Anorexia Nervosa?
Extreme fat loss diet Anorexia Nervosa is a complex eating disorder with three key features:
- Refusal to maintain a healthy weight
- Intense fear of gaining weight
- Distorted body image
Anorexia nervosa (AN) is an eating disorder characterized by refusal to maintain a healthy weight and excessive fear of an increase in weight due to a distorted self-image. Imaging yourself in AN patients affected by cognitive biases (pattern deviation in assessing a situation) and affects the way a person thinks and evaluates the body and food.
Body mass index (BMI), which is used by the DSM-V as an indicator of the severity of anorexia nervosa. The DSM-V is expressed as follows:
- Mild: a BMI of 17 to 17.99
- Medium: BMI of 16 to 16.99
- Severe: BMI of 15 to 15.99
- Extreme: BMI less than 15
A disorder characterized by deliberate weight loss, induced and maintained by the patient. It occurs most frequently in adolescent girls and young women, but teenage boys and young men may also be affected, as may children approaching puberty and older women up to the menopause. It is associated with a specific psychopathology whereby fear of fatness and flabbiness contours of the body remains as intrusive overvalued idea and the patient imposes a low weight threshold on themselves. Symptoms include restricted dietary choice, excessive exercise, induced vomiting and purgation, and the use of appetite suppressants and diuretics
But no matter how thin you become, never enough.
While people with anorexia often deny having a problem, the truth is that anorexia is a serious eating disorder and potentially lethal. Fortunately, recovery is possible. With proper treatment and support, you or someone you care about can break self-destructive patterns of anorexia and regain health and confidence.
Types of Extreme fat loss diet Anorexia Nervosa
In the limiting types of anorexia, weight loss is achieved by restricting calories (following drastic diets, fasting, and excessive exercise).
On the type of cleaning anorexia, weight loss is achieved by vomiting or using laxatives and diuretics.
Believe it or not, Extreme fat loss diet Anorexia Nervosa is not really about food and weight-at least not at its core. Eating disorders are much more complicated than that. Food and issues related to weight loss is a symptom of something deeper: things such as depression, loneliness, insecurity, pressure to be perfect, or feel out of control. Things that no amount of dieting or weight loss can cure.
Common symptoms of anorexia Extreme fat loss diet Anorexia Nervosa such as decreased body temperature, obsessive-compulsively, and changes in psychological state, can actually be associated with symptoms of starvation. This finding may explain why people with anorexia nervosa often seen excessive exercise .; over activity they are the result of fasting, and by increasing their activity they can increase their body temperature, increase their chances of stumbling upon the food, or become distracted from their desire for food (because they are not, in fact, loss of appetite).
Symptoms of people with anorexia Extreme fat loss diet Anorexia Nervosa may include:
- Refusal to maintain a normal body mass index for their age
- Amenorrhea, symptoms that occur after prolonged weight loss;
- Cause menstruation to stop, the hair becomes brittle, and the skin becomes yellow and unhealthy
- Fear of weight gain even the slightest and take all precautions to avoid gaining weight and becoming fat
- Fixation on body image - Obsessed with weight, body shape, or clothing size. Frequent weigh-ins and concern over tiny fluctuations in weight.
- Clearly, rapid, dramatic weight loss of at least 15% below normal weight
- Lanugo: soft, fine hair grows on face and body
- Restrictions on food though skinny
- Rituals of food, such as cutting food into tiny pieces, refusing to eat around others, or hide or dispose of food
- Dramatic weight loss - Rapid, drastic weight loss with no medical cause.
- Using diet pills, laxatives, or diuretics - Abusing water pills, herbal appetite suppressants, prescription stimulants, ipecac syrup, and other drugs for weight loss.
- May engage in frequent, severe, or compulsive exercise
- Perception of themselves as overweight despite being told by others they are too thin
- Complaints of cold intolerance and often become cold; can lower body temperature (hypothermia) in effort to conserve energy
- Hypo tension and / or orthostatic hypo tension
- Bradycardia or tachycardia
- Depression: may frequently be in a sad, lethargic state
- Solitude: may avoid friends and family; become withdrawn and secretive
- Cheeks can be swollen due to enlargement of the salivary glands caused by excessive vomiting
- Swollen joints
- Abdominal distention
- Halitosis (from vomiting or starvation caused ketosis)
- Dry hair and skin, and thinning hair
- Fatigue, Compulsive exercising - After punishing exercise aimed at burning calories. Exercising through injury, illness, and bad weather. Work extra hard after binging or eating something "bad."
- Rapid mood swings, critical Rough appearance - Spending a lot of time in front of the mirror checking weaknesses. There is always something to criticize. You will never be thin enough.
- Possible medical complications of anorexia nervosa
- Constipation, diarrhea, electrolyte imbalance, cavities, tooth loss,
- Heart attack, amenorrhea, edema, osteoporosis, osteopenia,
- Hyponatremia, hypokalemia, optic neuropathy, brain atrophy, leukopenia (http://en.wikipedia.org/wiki/Anorexia_nervosa)
Signs and symptoms of Extreme fat loss diet Anorexia Nervosa
There is no simple answer to the cause of Extreme fat loss diet anorexia and other eating disorders. Extreme fat loss Anorexia is a complex condition that arises from the combination of a variety of social, emotional, and biological. Despite our cultural idealization of thinness plays a powerful role, there are many other factors that contribute, including family environment, emotional distress, low self-esteem, and traumatic experiences you might have gone through in the past.
Psychological causes and risk factors for anorexia
People with anorexia are often perfectionists and achievement. They are "good" men and women do what they are told, excel in everything they do, and focus on pleasing others. But while they may appear to have it all together, inside they feel helpless, inadequate, and worthless. Through the lens of critical rude to them, if they are not perfect, they failed miserably.
Family and social pressures
In addition to cultural pressures to be thin, there are other family and social pressures may contribute to anorexia. This includes participation in an activity that demands slenderness, such as ballet, gymnastics, or modeling. It also includes having parents who are overly controlling, put a lot of emphasis on looks, diet themselves, or criticize their children's bodies and appearance. Events-such as stressful life as puberty, a breakup, or going away to school-can also trigger anorexia.
Biological causes of anorexia
Research suggests that a genetic predisposition to anorexia may run in families. If a girl has a sister with anorexia, she is 10 to 20 times more likely than the general population to develop anorexia itself. Brain chemistry also plays an important role. People with anorexia tend to have high levels of cortisol, a brain hormone most related to stress, and decreased levels of serotonin, which are associated with feelings of well-being.
- Body dissatisfaction
- Strict diet
- Low self-esteem
- Difficulty expressing feelings
- Perfectionism
- Troubled family relationships
- History of physical or sexual violence
- Family history of eating disorders
- The effect of anorexia
Since anorexia involves both the mind and body, a team approach to treatment is often best. Those who may be involved in the treatment of anorexia, including physicians, psychologists, counselor. Participation and support of family members also make a big difference in the success of the treatment. Having a team around you that you can trust and rely on will make recovery easier.
Treating Extreme fat loss diet anorexia involves three steps:
- Getting back to a healthy weight
- Start eating more food
- Changing the way you think about yourself and food
Medical treatment for Extreme fat loss diet anorexia
The first priority in the treatment of anorexia is to handle and stabilize serious health problems. Hospitalization may be necessary if you are dangerously malnourished or so depressed that you no longer want to live. You also may need to be hospitalized until you reach the weight is less critical. Outpatient is an option when you are not in immediate medical danger.
Nutritional treatment for Extreme fat loss diet anorexia
The second component of anorexia treatment is nutritional counseling. Nutritionist or dietitian will teach you about healthy eating and proper nutrition. Nutritionists will also help you develop and follow meal plans that include enough calories to achieve or maintain a normal healthy weight.
Counseling and therapy for Extreme fat loss diet anorexia
Counseling is very important for the treatment of anorexia. The goal is to identify negative thoughts and feelings that fuel your eating disorder and replace them with healthier, less distorted beliefs. Another important aim of counseling is to teach you how to deal with difficult emotions, relationship problems, and stress productively, rather than self-destructive, way.
Getting past your fears to gain weight
Getting back to a normal weight is no easy task. The thought of weight gain may be very intimidating-especially if you are forced to-and you may be tempted to fight. But research shows that the closer your weight is normal at the end of treatment, the greater your chances of recovery, so getting to a healthy weight should be the goal of treatment above.
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